Health and Wellbeing Art Workshops
Creative, mindful workshops that support wellbeing, connection, and self-expression.
I offer Health & Wellbeing Art Workshops designed to help people slow down, feel supported, and reconnect with their creativity. These take place in a variety of settings, including businesses, educational buildings, healthcare environments, or community spaces.
All of my workshops are grounded in the belief that creativity is for everyone. You don’t need any artistic experience. I merely ask participants to have an open mind and a willingness to explore. These sessions are gentle, inclusive, and thoughtfully designed to support mental wellbeing through creative expression.
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My health and wellbeing art workshops are priced from £200 for a half-day session, plus £15 per participant. This pricing includes all materials and equipment, so there’s nothing extra to organise, just turn up and take part. Workshops are designed for small, supportive groups of 4–12 people, allowing for a relaxed pace and plenty of individual attention.
The structure makes the sessions accessible while reflecting the care, preparation, and high-quality resources involved. Whether delivered in community settings, workplaces, or wellbeing programmes, the workshops offer a thoughtfully facilitated creative experience that supports reflection, connection, and mental wellbeing. And, there is usually homemade cake!
Click the button below to read testimonials from health and wellbeing art workshops attendees.
Frequently Asked Questions
What is involved in your health and wellbeing art workshops? My workshops combine creativity, mindfulness and a connection with nature to create a relaxed and welcoming experience.
Do I need artistic experience to attend your health and wellbeing art workshops? Not at all. Workshops are suitable for beginners and anyone looking to enjoy the process of creating without pressure.
Where are your workshops held? Workshops are held in Monmouthshire and surrounding areas. Venue information is provided for each event. Alternatively I will travel to venues for corporate wellbeing workshops, events, and organised groups.
What should I bring to a workshop? All materials needed will be provided for the workshop. You may wish to wear older clothes in case they get splattered, but don't worry, the paints we use are washable.