Mother’s Day Creative Mindfulness Workshop
 
A gentle space for remembrance, reflection, and creativity
 
Mother’s Day can be a tender time for those of us who have lost their mum or a mother figure. This creative mindfulness art workshop offers a calm, compassionate space to honour and remember the women in our lives who are no longer with us.
 
Through gentle guidance and mindful creative exercises, you’ll be invited to express memories, emotions, and reflections using paint, without any pressure to be “artistic.” This session is about presence, expression, and care, not technique or outcomes.
 
Whether you wish to create something symbolic, abstract, or simply explore colour and movement, you’ll be supported in a quiet, nurturing environment alongside others who understand.
 
What to expect:
A slow-paced, guided creative mindfulness painting session
No painting experience needed
All materials provided
A calm, supportive, and non-judgmental space
Light refreshments included
 
You are welcome exactly as you are. My Mother's Day Creative Mindfulness workshop is an invitation to pause, remember, and create with kindness towards yourself.